Sunday, May 1, 2016

How To Cook Carrots Halwa



INGREDIENTS:
  • 1/2 tin (200g)                 -  NESTLÉ MILKMAID Sweetened Condensed Milk.
  • 1 litre                              -  Milk 
  • 2 tbsp                              - Ghee
  • 1 Kg                                - Carrots Grated
  • 25g                                  - Kaju (Cashew nuts) Chopped
  • 25g                                  - Kishmish (Raisins)     

HOW TO MAKE:
  1. Mix carrots and milk in a pan, bring to a boil. Cook on low flame, stirring occasionally, till milk dries up.
  2. Add NESTLÉ MILKMAID Sweetened Condensed Milk and continue cooking on low flame, stirring occasionally, till it dries up
  3. Add the ghee and cook for another 10 minutes. Garnish with nuts and raisins and serve hot.

Health Benefits of Carrots:
The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision, and reducing the signs of premature aging.Carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals.

1 comment:

  1. Eating carrots as raw fruits, juice or in cooked form, are always a good choice for your health!

    ReplyDelete