Tuesday, May 24, 2016

How To Make Green Grape Juice



INGREDIENTS:
  • 2 cups green grapes
  • 1 tbsp lemon juice
  • 1 tbsp suger
  • 4 ice cube
  • 1/4 tsp green food color
HOW TO MAKE:
  1. Wash the fresh grapes.
  2. In a blender, blend grapes, sugar, green food color and lemon juice until very smooth, about 2 minutes.
  3. Pour mixture through a sieve into a bowl, pressing hard on solids.
  4. Pour in glass and serve chill with ice cube and fresh grape.
  5. Yummy and refreshing green grape juice ready to drink !!
Health Benefits Of Green Grape Juice:
  1. It supplies essential vitamins and minerals that contribute to good health.
  2. It lowers cholesterol and protect against heart diseases.
  3. It contains zero grams of fat and pack a nutritional punch.
  4. It is an excellent source of Vit A, C, B6 and K, in addition to essential minerals like potassium, calcium, iron, magnesium and selenium.
  5. Grapes contain powerful antioxidants, which slackens ageing.
  6. It also improve the brain function and eye health.

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