INGREDIENTS:
- 2 cups green grapes
- 1 tbsp lemon juice
- 1 tbsp suger
- 4 ice cube
- 1/4 tsp green food color
HOW TO MAKE:
- Wash the fresh grapes.
- In a blender, blend grapes, sugar, green food color and lemon juice until very smooth, about 2 minutes.
- Pour mixture through a sieve into a bowl, pressing hard on solids.
- Pour in glass and serve chill with ice cube and fresh grape.
- Yummy and refreshing green grape juice ready to drink !!
Health Benefits Of Green Grape Juice:
- It supplies essential vitamins and minerals that contribute to good health.
- It lowers cholesterol and protect against heart diseases.
- It contains zero grams of fat and pack a nutritional punch.
- It is an excellent source of Vit A, C, B6 and K, in addition to essential minerals like potassium, calcium, iron, magnesium and selenium.
- Grapes contain powerful antioxidants, which slackens ageing.
- It also improve the brain function and eye health.
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